Managing Stress In Challenging Times by Colonel Venkat Raman

About the Webinar: 

Through this webinar, Col Venkat will explain to us what Stress does to the body and mind, both short term and long term. He will discuss its effects on our health as well as our productivity. He will help us to identify commonly observed behaviours of a stressed person. Most importantly he will answer most commonly asked question of how to manage stress at the workplace and home. Citing the examples from workplaces all over the globe on how they are coping with it, he will guide us to deal with stress effects induced due to a crisis like the COVID-19.

Sub – themes:

• Effects of Stress on health and productivity in humans
• Commonly observed Stress related behaviors.
• Managing Stress at the Workplace and at home
• Stress during Crises like COVID 19 pandemic.
• What is different now and what must be done.

Faculty Introduction: Colonel Venkat Raman

After 25 years of serving the nation in Indian Army as an Army Officer, Col Venkat Raman retired in the year 2007. Post-retirement, he worked in DLF Homes, CB Richard Ellis and Panoramic Group in various capacities, including HR. He has also been a full-time faculty in Dr V.N. Bedekar Institute of Management Studies Thane and has been a Visiting faculty at several B. Schools in and around Mumbai like Welingkar, Lala Lajpatrai Institute, Sydenham and SASMIRA.

Currently, Col Venkat is a full-time faculty at St Francis Institute of Management, Mumbai. He has also trained employees in Sales and Soft Skills when he was DGM (OD) at Panoramic Group. He has been a facilitator for Outbound training at Empower Camps, Kolad. He has been an Assessor for Right Management India as well as for Xapsol in his role as a Consultant. He has run the Standard Chartered Half Marathon five times and enjoys keeping fit with Yoga!

He has done his B.Tech in Civil Engineering and Advanced Civil Engineering from College of Military Engineering Pune. He is an M.B.A. from Anna University Chennai where he stood third on the course and an M.Phil in Management from TGOU. He has also done his M.Sc in Psychology from Madras University and holds a Diploma in Counseling and Psychotherapy from IPMS Mumbai.

Well, when we have such an accomplished faculty to guide us through on this Wednesday Wisdom Webinar, we can be assured that we will conquer our fears and stress, finally! We look forward to your enthusiastic participation as always.

LinkedIn account of the facilitator  –https://www.linkedin.com/in/venkat1209

For more details contact:

Ms. Supriya Patade on 9082205742 – [email protected] and Ms. Laxmi Gupta on 7738149513 – [email protected]