Equanimity Strategies for Higher Performance by Mr. Suresh Bharwani

About the program:

Equanimity means calmness and composure, especially in a difficult situation, and in this webinar, we will cover how to maintain a balanced state of mind and achieve professional success, amid the chaos?

The program will cover the following:

• Pomodoro Technique to develop focus and get things done
• Leveraging Meditation, Yoga, and Food to achieve equanimity – calm and balanced mind
• Fake it till you make it a tun and effective tool to gain control over your emotions
• Never say die, develop the attitude to work hard and navigate successfully through challenges.

About the Speaker:

Chairman and Managing Director at Jetking and he has studied at Harvard Business School.

For more details contact:

Ms. Supriya Patade on 9082205742 – [email protected]  and Ms. Laxmi Gupta on 7738149513 –[email protected]