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A holistic way to stress management in life by Dr. Anil Garg

July 29, 2022 @ 6:00 PM - 7:30 PM UTC+5.5

A holistic way to stress management

Pedagogy:

My program will start with mind mapping exercises and will focus on the overall change in attitude and behavior of your team members. A few techniques of breathing, Yoga and meditation are part of my program.

The methodology will include:

  • Interactive Sessions
  • Role Plays
  • Self Exercise
  • Management Games
  • Self Learning and Doing
  • Yoga, Breathing techniques and Meditations
  • Feedback

Who should attend?

  • Decision Makers
  • Senior Managers
  • Senior Officers
  • Officers
  • Staff
  • Front office team/Admin team
  • Executives, officers, and support staff

What to expect?

By the end of the Workshop, participants will be able to:

  • Stress free, Happy and Healthy life
  • Enhance their Interpersonal skills/relationships
  • Learn proactive, positive and holistic approach
  • Significantly improve their self confidence
  • Increase their productivity and performance
  • Manage the resources efficiently

Outcomes: 

By the end of the Workshop/Webinar the team members  will be able to:

Develop Strong Positive Attitude

Reduce their stress

Face challenges in a better way

Increase in self confidence

Increase their learning capabilities and Creativity

Able to manage themselves effectively.

About the speaker: Dr. Anil GARG

International Motivational Speaker, Corporate Coach, Sales Guru, Experienced Professional, Counsellor, Strategic Thinker, Empowering leader, “Master Trainer-Pride of India” award winner and Faculty-The Art of Living

REGISTER NOW !

Details

Date:
July 29, 2022
Time:
6:00 PM - 7:30 PM UTC+5.5
Event Category:

Venue

Online Zoom platform