Wellness Resolutions- The Yogic path to healthy habits in 2022 by Bhoomika Chouhan

About:

Bhoomika’s journey began at an early age when she was introduced to dance.
Having trained professionally in classical forms like Bharatnatyam & Kathak along with contemporary dance forms from award winning Choreographer Shiamak Davar, the foundation for physical discipline had already been laid out which only became richer when she was introduced to Iyengar Yoga.
Learning body alignment techniques in depth helped advance her own practice.
The thirst to learn & grow eventually led her to Rishikesh – The Yoga capital of the World.
At the sacred banks of river Ganga, she immersed herself in the science of Yoga and became a certified Hatha Yoga Teacher.

Today Bhoomika is a well know Hatha Yoga Teacher, Reiki Master & Holistic Wellness coach who helps clients recover from injuries & illnesses and helps them strike a holistic balance in life. Having conducted many successful workshops through the pandemic, she is here today to help with Yogic tools to sustain healthy habits initiated at the very start of the year.

Speaker:
Ms.Bhoomika Chouhan, Hatha & Iyengar Yoga Coach,
Reiki Master & Holistic Wellness Coach.